Sports Injuries – Herbs to Assist the healing process.
Athletes suffer injures from time to time, the comment I most hear in my clinic is when can I train again. Herbal Medicine is an effective and long-lasting solution to such injuries, helping your body repair and rejuvenate itself. Here a couple of herbs that are used in assisting such things as:
- Fracture – to promote healing – Comfrey topically, orally Dan shen Gotu kola (known as the great healer and does wonder for your skin).
- Promote healing – Bilberry Dan shen, Echinacea root, Ginkgo, Gotu kola grape seed
- Nerve damage – Ginkgo, Gotu kola, Grape seed and St john’s wort (this particular herb must be checked very carefully for interactions with medications and food).
- Metabolic stimulant – Cayenne and Horseradish but to name a few.
Have you struggled with a sports injury why know use a Natural Practitioner as part of your health team, cover all your bases.
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