PMS, Menstruating, Menopause and Herbal Management of these symptoms include the use of such herbs as:
What is Menopause, well is a natural decline in reproductive hormones when a woman reaches her 40s or 50s, it can be brought on earlier by certain conditions/surgeries. Some of the most common symptoms include hot flashes and vaginal dryness. There may also be sleep disturbances. The severity of these conditions can bring anxiety and depression, and vary in degree from woman to woman.
- Black cohosh is known to reduce hot flushes in menopausal women and to have low toxicity.
- Night sweats – Astragalus, Cat’s claw, Schisandra, Zizyphus.
- Excessive sweating – Rehmannia, Sage, Red clover, Zizyphus.
- Dysmenorrhea (painful period cramps) California poppy, Wild yam, Cramp bark and Ginger
- Menorrhagia (excessive bleeding) – Beth root, Ladies’ mantle, Chaste tree, Paeonia, Shepherd’s purse, Yarrow.
- Menopausal – Alfalfa, Black cohosh, False unicorn, Ladies’ mantle, Shatavari, Kava.
Many women experience a range of symptoms as their hormones changes leading up to menopause. While estrogen hormones rise and fall, this can vary from woman to woman. So why would you seek a one medication fits all when a Herbal prescription is tailor-made to fit your symptoms and your experience with PMS, a healthy menstrual cycle and Menopause. A herbal remedy has the ability to reduce these and other symptoms of menopause, as you approach menopause, your ovaries produce less estrogen, causing symptoms such as vaginal dryness, hot flushes but to name a few.
Did you know that a cup of red clover or sage tea has been used to manage the symptoms of hot flushes? You make this by simply adding a 1 tsp of dried herbs or fresh, per 200ml of water, brew for 3-5 minutes or adjust to your liking if you are wanting to add some sweetness you can add pure honey. Red clover has been shown to improve sleep as well, but caution if you are on medication you should check with your herbalist before consuming.
One thing almost every woman struggles with month to month if periods, they can cause back pain, stomach cramps, tiredness, increased appetite but to name a few. Many herbs can help elevate these troublesome symptoms and restore your bodies natural cycle.
Why not book now and get relief from your symptoms, all online and from the comfort of your own home, with tailor-made prescriptions delivered right to your door.
