Herbs and it’s Topical Uses

by | Nov 4, 2020 | Herb, Medications, Supplement, Vitamins

Herbs and it’s Topical Uses

There are hundreds of reason to use a topical herbal treatment, and they are very effective, with consultation the Natural Health Practitioner cause get to the root cause of the issue.  Here is a short list of herbs used for different reasons. 

  • Wounds – Calendula, Chamomile, Chickweed, Comfrey, Echinacea root, Golden seal, Horsetail, Mullein, Myrrh, Propolis, Witch hazel leaf.
  • Varicose veins and Haemorrhoids – Witch hazel, Horsechestnut blended with aqueous cream base.
  • Calendula for pain reduction
  • Mastitis Topical Cream – Poke Root, Calendula (low alcohol) check with professional before using.
  • Shingles Topical Cream – Cayenne, Lemon Balm, Licorice, Thuja
  • Anti-itch (antipruritic) – Chickweed, Kava, Peppermint, I like some red clover too.
  • Cold sore creams – Myrrh, Lemon balm, Thuja
  • School scores – Golden seal, Myrrh, Propolis.
  • Poultices for bruising/swelling/pain – Comfrey poultices, I have found this particularly good for cracked ribs, messy but effective.
  • Poultices for boils – old remedy passed on through my grandmother raw sugar/sunlight soap, slight paste made with water apply, I can add herbs depending on antibacterial/antiviral/antiparasitic this will draw out the infection from the boil.

Don’t see your condition on this list, then book with me and together we will find a blend to bring relief to your symptoms made just for you. 

 

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Get your one on one consult and a tailor-made herbal scripts.  All available online and delivered straight to your door, checking for adverse reactions with current medications and supplements.

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Inflammation, What herbs can help?

by | Oct 24, 2020 | Autoimmune Disease, Cancer, Diseases, Herb, Muscles, Tendons, Ligaments, Pain

Inflammation can have such symptoms as: 

  • Redness
  • A swollen joint that may be warm to the touch
  • Joint Pain
  • Joint Stiffness
  • A joint that doesn’t work as well as it should

These symptoms can be accompaied in some cases with fever, chills, fatigue etc.  Here are some of the herbs that can help: 

  • Musculoskeletal – Boswellia, Cat’s claw, Celery seed, Devil’s claw, Ginger, Juniper, Willow bark & Withania.
  • Immune-medicated inflammation – Baical skullcap, Bupleurum, Echinacea root, Feverfew, Gotu kola, Sarsaparilla.
  • Other – Bearberry, Butcher’s broom, Crataeva, Dong Quai, Eyebright, Golden rod, Goldenseal, Ladies’ mantle, Paeonia, Poke root, Saw palmetto, Wild yam.

Inflammation can have many causes, it is best to seek professional help in diagnosing the source of your inflammation.  A herbalist can work with your current medical team to provide relief and help the body repair the source of the inflammation.  

Book now with your Herbalist

Get your one on one consult and a tailor-made herbal scripts.  All available online and delivered straight to your door, checking for adverse reactions with current medications and supplements.

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PMS, Menstruating and Herbal Management of these symptoms.

by | Sep 30, 2020 | Fatigue, Insomnia, Pain, Stress

PMS, Menstruating, Menopause and Herbal Management of these symptoms include the use of such herbs as:

What is Menopause, well is a natural decline in reproductive hormones when a woman reaches her 40s or 50s, it can be brought on earlier by certain conditions/surgeries.  Some of the most common symptoms include hot flashes and vaginal dryness. There may also be sleep disturbances. The severity of these conditions can bring anxiety and depression, and vary in degree from woman to woman. 

  • Black cohosh is known to reduce hot flushes in menopausal women and to have low toxicity.
  • Night sweats – Astragalus, Cat’s claw, Schisandra, Zizyphus.
  • Excessive sweating – Rehmannia, Sage, Red clover, Zizyphus.
  • Dysmenorrhea (painful period cramps) California poppy, Wild yam, Cramp bark and Ginger
  • Menorrhagia (excessive bleeding) – Beth root, Ladies’ mantle, Chaste tree, Paeonia, Shepherd’s purse, Yarrow.
  • Menopausal – Alfalfa, Black cohosh, False unicorn, Ladies’ mantle, Shatavari, Kava.

Many women experience a range of symptoms as their hormones changes leading up to menopause. While estrogen hormones rise and fall, this can vary from woman to woman.  So why would you seek a one medication fits all when a Herbal prescription is tailor-made to fit your symptoms and your experience with PMS, a healthy menstrual cycle and Menopause.  A herbal remedy has the ability to reduce these and other symptoms of menopause, as you approach menopause, your ovaries produce less estrogen, causing symptoms such as vaginal dryness, hot flushes but to name a few.

Did you know that a cup of red clover or sage tea has been used to manage the symptoms of hot flushes?  You make this by simply adding a 1 tsp of dried herbs or fresh, per 200ml of water, brew for 3-5 minutes or adjust to your liking if you are wanting to add some sweetness you can add pure honey.  Red clover has been shown to improve sleep as well, but caution if you are on medication you should check with your herbalist before consuming.  

One thing almost every woman struggles with month to month if periods, they can cause back pain, stomach cramps, tiredness, increased appetite but to name a few.  Many herbs can help elevate these troublesome symptoms and restore your bodies natural cycle.  

Why not book now and get relief from your symptoms, all online and from the comfort of your own home, with tailor-made prescriptions delivered right to your door.

Book now with your Herbalist

Get your one on one consult and a tailor-made herbal scripts.  All available online and delivered straight to your door, checking for adverse reactions with current medications and supplements.

Book your Free 15 Minute Chat

Moods and Herbal Medicine

by | May 15, 2020 | Mood, Moods, Stress

Stress is a natural physical and mental reaction to life experiences.  Everyone experiences it from time to time and everyone’s body will react differently to it.  There are many herbs designed to help your bodies response to stress.  Stress effect body systems such as nervous, immune, cardiovascular, reproductive, sexual and digestive.  Some people are used to a lot of stress and there for the effects may be quite subtle to that person, it could be trouble sleeping to an upset stomach that you put down to something else.  A simple thing you can do at home is drinking herbal teas such as peppermint, Chamomile, Lemon balm, Valerian and Lavender before going to sleep is usually the best time, but a couple throughout the day would also be beneficial.  Another beneficial thing is mediation and yoga and other relaxing exercise activities.

Here a list of Herbs that can assist with different types of stress, when dispensed with a consultation by a Herbalist/Naturopath:

  • Depression – Chaste tree, Schisandra, Oats green, Passionflower
  • Irritability – Lemon balm, Mexican Valerian, Passionflower, Skullcap, Vervain.
  • Stress – physical – Korean ginseng, Licorice, Sarsaparilla, Schisandra, Withania
  • Stress – emotional California poppy, Corydalis, Jamaica dogwood, Kava, Skullcap, Valerian.
  • Panic attacks – California poppy, Hops, Kava, Mexican valerian.

Of course, there are many different ways to take these herbs, and as you can see many herbs do double duty.  So If you feel you suffer from stress, you should make an appointment with me, your doctor or another qualified professional please do not suffer alone, many things can assist in bringing peace to your body and mind.

Book now with your Herbalist

Get your one on one consult and a tailor-made herbal scripts.  All available online and delivered straight to your door, checking for adverse reactions with current medications and supplements.

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Garlic Herbal Superhero

Garlic Herbal Superhero

by | Apr 18, 2020 | Herb

Garlic a Herbal Superhero

Garlic, often used in foods for flavour but did you know how many other uses it has?

For instance:

1.  Hypocholesterolemic – this means it has a cholesterol-lowering effect on the body.

2.  Hypotensive – meaning it lowers blood pressure.

3.  Antifungal – fights against fungal infections in the body.

4.  Antiparasitic – fights again parasites in the body.

5.  Antibacterial – fights again bacteria infections in the body.  

Garlic has long been used by herbalist in combating the symptoms of such conditions as, common cold, influenza, asthma, sinusitis, hay fever, reducing heaving metal load in the body.  It has been used for combating intestinal worms and for peptic ulcers (helicobacter). 

The only area of caution in using garlic is for those people who are anticoagulants and antiplatelet drugs where it is used for medicinal purpose.  It should be cancelled at least 10 prior to surgery if being used for medicinal purposes.

Interesting fact, have you ever woken up in the middle of night with earache?  Well a clove of garlic warmed slightly and gently placed into the outer ear can be useful to reduce pain, and relieve ache.  Or use warmed garlic oil (I use Thompson Garlic Peals myself, just pierce and use), until you can get to you GP.  

The recommended dose is around 6-18 grams per day to be in the therapeutic range.   You should always see a qualified practitioner such as a herbalist, nutritionist or naturopath for information relating to your specific requirements for use in a medicinal purpose.  Make sure your practitioner is registered with a governing body, this means they have had to keep up to the regulations supplied by the governing body and undertake regular education requirements.  

If you feel like this could be useful please book in with me, together we will find a solution tailor-made to you.

Book now with your Herbalist

Get your one on one consult and a tailor-made herbal scripts.  All available online and delivered straight to your door, checking for adverse reactions with current medications and supplements.

Book your Free 15 Minute Chat